Have a problem, therapy will fix it!
PSH Therapy (Private Subconscious-mind Healing) in the past, that’s more than worth a try. The therapy is done under light hypnosis. Its actually pretty cool
CBT Therapy
PsychoTherapy
Counselors
Talking with a friend about serious shit – NO
Psychiatrists – NO NO NO. Unless you have PTSD.
What Ive Learned: Is that nobody is perfect. You need to be vulnerable.