Things to Eat to repair: Garlic – Grapefruit – Beetroots – Lemons – Green Tea – Avocadoes – Tumeric – Apples – Walnuts – Broccoli – Pate – Red Grapes –
Apple Cider Vinegar is another natural way to stimulate your liver, digestive system and alkalise your body. Mix 1-2 tsp of unpasteurised, organic ACV in 1 cup of water, drink before meals, 3 times daily for best results. If you are doing a detox this July, this is a great drink to include in your regime.
Acetly L Carnitine –
recommended Tudca Liver Support ( https://liftgear.com.au/product/tudca-liver-support/ )